Is Coke Zero high in sodium?

Is Coke Zero high in sodium?

A 12-ounce (355-mL) serving of Coke Zero provides: Calories: 0. Total fat: 0 grams. Sodium: 40 mg.

Which is worse Diet Coke or Pepsi Max?

Contrary to popular belief, these diet drinks actually contain MORE caffeine than full fat versions. Diet Coke contains 42mg of caffeine, a significantly larger amount. It’s a similar story for Pepsi, which has a higher caffeine content by a whopping 41mg when comparing their regular and Max offerings.

How much sodium does Pepsi Zero have?

Pepsi Zero Sugar. The gang’s all here. Compare flavors, get nutritional facts and check out ingredients for all our Pepsi products….

Pepsi Zero Sugar
Nutrition Facts
% Daily Value *
Total Fat 0g 0%
Sodium 40mg 2%

Which has more sodium diet Coke or Diet Pepsi?

A 12-ounce can of Diet Coke contains 40 mg sodium, 45 mg caffeine, and 18 mg potassium. A 12-ounce can of Diet Pepsi contains 35 mg sodium, 35 mg caffeine, 30 mg potassium, 41 mg phosphorous, and 177 mg aspartame. There is no nutritional advantage of one drink over the other.

What drinks are low in sodium?

Low Sodium Soft Drinks

  • cola sodas.
  • ginger ales.
  • caffeine free soda.
  • pepsi soda.
  • coca-cola classic soda.
  • tab soda pop cola.
  • diet coke caffeine free soda.
  • coca cola zero sugar soda cans.

Which is worse Diet Coke or Coke Zero?

Coke Zero Sugar has slightly less sodium (25 mg in a 12-ounce serving compared to 40 mg per can of Diet Coke). The former also has slightly less caffeine at 34 mg in each can, compared to 46 mg in a can of Diet Coke.

What is the healthiest diet soda to drink?

Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened beverage, Coca-Cola Classic….Zero nutritional value

  • Calories: 0.
  • Fat: 0 grams.
  • Protein: 0 grams.
  • Sugar: 0 grams.
  • Sodium: 2% of the Daily Value (DV)
  • Potassium: 2% of the DV.

Is there sodium in Pepsi Max?

“My concern is for children who are drinking large amounts,” he said. Coca-Cola and Britvic’s Pepsi Max and Diet Pepsi all contain sodium benzoate. Their makers and the British Soft Drinks Association said they entrusted the safety of additives to the Government.

What can I drink for low sodium?

You should also consider drinking rehydration beverages like Gatorade or Powerade. These drinks contain electrolytes, and help replenish sodium lost through sweating. These drinks are also helpful if you lose a lot of fluids through vomiting or diarrhea.

What should you avoid if you have high blood pressure?

Sugary drinks that may contain caffeine or high fructose corn syrup can include sodas and fruit juices.

  • Alcohol. Drinking too much alcohol can raise a person’s blood pressure, according to the American Heart Association .
  • Processed and prepackaged foods.
  • Caffeine.

Is there a lot of sodium in soda?

The amount of sodium that a can of diet soda contains depends on the flavor and the brand. On the low side, you can expect to drink 12 milligrams of sodium and on the high side that number can be more than 5 times as high.

Does Pepsi Max have more caffeine than regular Pepsi?

Pepsi Zero Sugar. It contains more caffeine than regular Pepsi and has added ginseng. It has come to our attention that Pepsi Max has a different formulation in the UK, Australia, New Zealand and some other markets and thus has a lower caffeine content there. It contains 42.6mg per 12 ounce (355ml) can.

Does Pepsi Max taste like regular Pepsi?

Its flavor is greatly similar to standard Pepsi, with the absence of caramel color allegedly making the drink less “acidic” tasting. In the early 1990s, a marketing fad called the Clear Craze equated clarity with purity.

What makes Coke Zero unhealthy?

Regular Coke contains sugar, which of course has high calories and will make you fat. Coke Zero has zero actual sugar, and low calories… but it is still considered unhealthy.

How is Pepsi Max bad for You?

Pepsi Max and other products with artificial sweeteners are thought not to affect peoples weight, as they contain no calories. That’s an oversimplification that ignores any hormonal effects and resulting hunger.